Last week the Sun entered the sign of Libra. Happy Birthday, fellow Librans! Libra, represented by the measuring scales, is about balance, harmony and fairness.
Each zodiac sign rules an area of the physical body, and Libra rules the kidneys, low back, hips, and glutes.
This week's recordings will incorporate Libran themes and body parts. I hope you enjoy!
PS, you’ll want a tennis ball or small therapy ball for the gentle sequence this week.
Check in with me if you have any questions or feedback: shala@YogaAndTheCosmos.com
Libra: 43 min Vinyasa Flow (suggested Spotify playlist is in the Vimeo description that you’ll see once you click the link.)
https://vimeo.com/612034625/c324e938c1
Libra: 40 min Gentle, Restorative, Yin (suggested Spotify playlist is in the Vimeo description that you’ll see once you click the link.)
https://vimeo.com/612016005/5cbe28f14d
These recordings are offered free of charge. If you enjoy them and know someone else who would like them too, please forward this email :-)
If you’re able and would like to make a $1-$5 love offering/recording, many thanks!
Paypal = shala@YogaAndTheCosmos.com
Venmo = @Shala-Worsley
PPS,
If you want to do a little home astrology study, check out the house cusp ruled by the sign of libra in your birth chart. The Sun will be transiting through that particular house, and thereby highlighting that particular area of life, sometime within the next four weeks.
Here’s an example. The Sun has been transiting through my 10th house during these recent weeks since I’ve started this home practice series. The 10th house is related to one’s mission, career, and public standing. Synchronistically, I've been having fun connecting with you in this virtual space. What area of your life is the Sun highlighting during its transit through Libra? Let me know if you’d like my help chart gazing.
love, Shala
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